feeling a little triggered right now….
Perfect Imperfections
My names Ashley, i'm 18
In my ask box:
Write "ABS" = 30 crunches
Write "LEGS" = 15 squats
Write "ARMS" = 20 push ups
Write "PLANK" = 1 minute plank
Write "JUMP" = 50 jumping jacks
But…. I just are steak and potatoes for dinner, so i’m just going to lay around like a fat blob cheering on the Spurs!!!!!
i’m just going to do bits and bits working up my endurance so that i can complete all three levels in one workout. this may be a suicide mission destined to fail, but this is what I want o do with my body. I’m also working as a camp counselor this summer so I wont be able to do it every day, but i’m still going to find a way to fit in 3 mins of cardio every day :)
me:
does a 30 minute jog
me:
ok where my hot bod at
♥ 3
→ 30 May 12 at 12 am
→ 30 May 12 at 12 am
Just finished day 1 of Jillian Michael’s 30 Day Shred! Holy shit! That was hard going from not working out for a while to doing this not stopping :) But I did it. Please excuse all the fat on my body.
RED: 10 Push ups
YELLOW: 20 Crunches
ORANGE: 25 Squats
GREEN: 10 Burpees
BLUE: 50 Jumping jacks
PURPLE: 30 Second plank
PINK: 25 Lunges
